🛌💤 Health Alert: Sleeping on Your LEFT Side May Be Better for You!
Did you know? Experts say sleeping on your left side can help with digestion, acid reflux, and even improve circulation — especially during pregnancy.
While viral images are spreading online showing the “correct” and “wrong” sleep positions, doctors warn: there’s no one-size-fits-all. What’s important is what works best for your body.
âś… Left side sleeping might help:
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Reduce heartburn
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Improve bowel movement
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Ease pressure on internal organs
⚠️ But don’t fall for fear-based posts — always check with your doctor if you have health concerns.
đź©ş Sleep smart, not scared!
#HealthTips #SleepWell #Wellness #FactCheck #LeftSideSleeping
