If this sign has appeared for a week

Normal vs. Concerning Veins

Visible hand veins are often harmless, caused by aging, thin skin, exercise, or weight loss.

But sudden, bulging, or twisted veins lasting more than a week may signal an issue.

Possible Causes

  • Varicose veins: faulty valves cause blood pooling, leading to enlarged veins.

  • Venous insufficiency: poor circulation may bring swelling, heaviness, or tingling.

  • Dehydration or weight loss: thinner skin makes veins stand out.

Rare but Serious Links

In uncommon cases, bulging veins may point to heart or liver problems,

often with fatigue, swelling, or discomfort.

When to Seek Help

If veins suddenly enlarge and cause pain, redness, or numbness, see a doctor.

Diagnosis may involve ultrasound. Mild cases improve with hydration, exercise,

and hand elevation, but persistent symptoms may require treatment.

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